Posts Tagged ‘work-life balance’
The True Cost of a Poor Work-Life Balance
What does it mean to have work-life balance? One’s own definition can be drastically different from person to person. For some, it is important for them to feel a sense of autonomy so they are able to distinctly separate their work life from their home life. This is especially true for working parents who wish…
Read MoreHow to Avoid Burnout in the Workplace
Many employers today are beginning to take into account their employee’s mental health and overall wellbeing. The World Health Organization recently recognized burnout as an “occupational phenomenon” which affects people of all ages, races, and ethnicities. But what is burnout and how can we avoid this uncomfortable dilemma? Burnout typically occurs when an individual overextends…
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